The May 50K App
Does The May 50K have an app?
The May 50K App for 2025 will be coming soon!
Challenge
If people have donated to me through Facebook, will MS Australia still receive the funds?
Yes, if you have selected ‘Multiple Sclerosis Australia’ as your charity of choice, we’ll receive the funds. However, there will be a slight delay.
What is The May 50K?
The May 50K is a community fitness and fundraising challenge for MS Australia. We are challenging Australians to walk, run or move 50 kilometres throughout the month of May to raise funds for life-changing research into MS.
How much does it cost to register?
It’s completely free to register and participate in The May 50K. You can register for 2025 here and leave your limits behind in May!
When and where is The May 50K?
The May 50K is an online fitness challenge which runs for one month from 1 - 31 May 2025. You decide where and when to complete your challenge.
What do I have to do?
Wherever you live, whatever your fitness level, you can decide when and where to complete The May 50K. Really don’t like to run or walk? You can complete the challenge in a way that works best for you. If you are a wheelchair user, you can adjust the kilometres in a way that will be challenging for you. Setting a challenging personal goal will make it more likely others will sponsor you.
Can I swim or cycle my The May 50K challenge?
Absolutely! It’s up to you to decide where or how to complete The May 50K.
How do I share my page to my friends and family?
- Login
- Click on the drop-down menu in the top right-hand corner
- Select Ask for Support
- Scroll down to share and invite where you can share your page to other networks or email your contacts
Registering
How do I join a team?
During registration, you will be able to search for the team you'd like to join.
Once registered, search for the team you'd like to join, and simply click on the 'Join Us' button on the team page while logged in to your own account. This will automatically connect you to the team.
If a team is set up as invite only, you will need to contact the Team Captain and request that they send you an invite to join their team.
How do I reset my password?
Login to your the May 50K account and head to your dashboard. Click on ‘My account’ and select ‘Reset Password’.
How do I register as an individual/solo on the May 50K site?
- Click on the register button at the top of the homepage
- Select 'On My Own'
- Select your challenge distance & fitness activity
- Enter your details, connection to MS, and set your fundraising target
- If you would like to invite a friend, fill in their information. If not, press skip
- If you want to buy Merchandise, select the appropriate item. If not, press skip
- You can then choose to kickstart your fundraising
- You are all registered and ready to go
How do I update my fundraising and donations page?
- Login
- Click on the drop-down menu in the top right-hand corner.
- Select Edit My Page
- Then update your fundraising details
How do I set up my profile and update my fundraising and fitness goals?
- Login
- Click on the drop-down menu in the top right-hand corner
- Select Edit My Page
- The image next to your name has a camera below. Click on it to upload a profile photo
- Under the profile photo, there is a second camera image which you can use to upload a background image
- Scroll down to update your fundraising goal and fitness activity
Fundraising
Where do the funds go that I raise?
The May 50K is managed by MS Plus Ltd, with all proceeds being directed to MS Australia to fund researchers, projects and collaborative platforms, advancing research into better treatments, preventions and a cure for MS.
Thank you for helping us leave MS where it belongs, behind us!
How do I update my fundraising goal?
- Login
- Click on the drop-down menu in the top right-hand corner
- Select Edit My Page
- Scroll down to update your fundraising goal
How do I thank my donors?
- Login
- Click on the drop-down menu in the top right-hand corner
- Select My Donations
- Scroll down to you see the donations you have received
- Select if you want to thank your donors via Facebook or email
- A template will appear which you can use as is or amend
My Fitness Activity
How do I log my kilometres online?
- Login
- Click on the drop-down menu in the top right-hand corner
- Select Log My KMs
- Scroll down to log your KM and manual add in your activity
Can I start recording my kilometres in the lead up to May?
You certainly can! But we will reset your kilometres to zero on 1 May 2025.
How do I update my fitness goal?
- Login
- Click on the drop-down menu in the top right-hand corner
- Select Log My KMs
- Scroll down to update your fitness goal
ORGANISATIONS AND WORKPLACES
What are sub-teams?
Your workplace/organisation has the option to create sub teams wto create some fun internal competition. You might like to have teams for departments, locations or even have external providers create a team within your organisation.
If you have created or joined a workplace/ organisation and don’t wish to create or join a sub-team within your workplace/ organisation you can simply skip this step of the registration process.
How can my workplace/organisation get involved?
There are so many ways to be involved in the May50K! Creating a workplace/organisation and setting up sub-teams to compete against each other, is the easiest way to get others involved. You can run before work, organise a team zoom walk at lunchtime or go for a sunset stroll – whatever suits you and your colleagues best. You can also challenge your clients, suppliers and competitors at other companies – there’s nothing like some friendly competition to spice things up!
How do I register my organisation/workplace?
- Click on the register button at the top of the homepage
- Select 'With my Organisation or Workplace'
- To register your organisation/workplace and become the Organisation Captain/Leader, select 'Register my Organisation or Workplace'
- If you are joining an organisation or workplace that has already been registered, select 'Join your Organisation or Workplace'
- Select your challenge distance and fitness activity
- Enter your details, connection to MS, and set your fundraising target
- Select register a new organisation (even if your organisation participated last year)
- If you would like to create an internal sub-team within your organisation (i.e., department or location team) select create a sub-team, if not select skip.
- If you would like to invite a friend, fill in their information. If not, press skip
- If you want to buy Merchandise, select the appropriate item.
- You can then choose to kickstart your fundraising and start recruiting team captains to create teams within your organisation or employees to simply join your organisation.
How do I get the most out of The May 50K at my organisation/workplace?
There’s a few simple things you can do to boost your organisation’s or workplace's participation:
- Put us in touch with whoever leads your health and well-being program
- Register yourself first, set an ambitious target for yourself and make the first donation from yourself, to yourself to show your commitment to The May 50K
- Encourage your senior leadership to participate and lead from the front
- Get all your colleagues involved and inspire internal competition
- Encourage your organisation to match your fundraising efforts to help smash your goals
How do I join an existing organisation/workplace?
- If you’re already registered, Login
- Select find a fundraiser, top middle of navigation bar
- Search for your organisation name
- If you are joining a department or location team within your Organisation scroll down and select your team
- Select Join Us
- If you are not yet registered simply complete the registration process and select Join an Organisation, to search for your organisation. On the next step you can choose to create or join an internal team within your organisation (i.e., departmental or location) or select skip and proceed through the final registration steps.
- Alternatively, you may have been sent a link to join your organisation or a team within your organisation, this case you will automatically be joining the organisation/team and can simply follow the prompts to complete your registration. As mentioned above if you do not wish to create or join an internal team within your organisation (i.e., departmental or location) simply select skip and proceed through the final registration steps.
Teams
How do I create a team and invite team members?
If you are not yet registered
- Click on the register button at the top of the homepage
- Select 'With my Friends, Family or Club'
- Select 'Register your Team'
- Select your challenge distance and fitness activity
- Enter your details, connection to MS, and set your fundraising target
- Select register a new team (even if your organisation participated last year), enter your team name and select a team fundraising goal
- If you would like to invite a friend, fill in their information. If not, press skip
- If you want to buy Merchandise, select the appropriate item. If not, press skip.
- You can then choose to kickstart your fundraising and start recruiting team members.
If you are already registered, Login
- Select CREATE TEAM on your dashboard and here you can complete setting up your team
- Follow the prompts to set up your team or workplace – note you can set up a workplace with internal teams I.e., locations/departments.
- Upon completion of setting up your team you’ll receive your team URL which you can email and share on socials to recruit team members.
FACEBOOK FUNDRAISING
What is a Facebook Fundraiser?
A Facebook Fundraiser is a NEW fundraising feature available through your Fundraiser Dashboard.
It will link a Facebook Fundraiser to your Fundraising Page, allowing friends, family and colleagues to donate towards your fundraising, directly from your Facebook Page.
All donations received via your Facebook Fundraiser will appear on your Fundraising Page and add to your overall fundraising.
How do I create a Facebook Fundraiser?
To set up your Facebook Fundraiser:
- Login to your Fundraiser Dashboard
- Click on the Create A Facebook Fundraiser button

Follow the prompts, and a Facebook Fundraiser will be set up for you and shared on your Facebook Page.
How do I share my Facebook Fundraiser with my friends on Facebook?
As soon as your Facebook Fundraiser is created, Facebook shares it with your Facebook friends.
At the top of your Facebook Fundraiser Page (in Facebook) you will find an Invite button, which you can use to directly invite your friends to support you.
Can I personalise my Facebook Fundraiser?
When you create your Facebook Fundraiser, a Facebook Fundraising Page will be created for you using information you have already included in your Fundraising Page (on this site).
By editing the Facebook Fundraiser post, you will be able to update features like your fundraising goal and cover photo.
How long before donations appear on my fundraising page?
It can sometimes take a couple of hours for donation received through your Facebook Fundraiser to show up on your Fundraising Page.
Check back a little later, and your donation should be there.
Why is my Facebook Fundraiser goal different?
Your fundraising goal may not sync to your Facebook Fundraising, but it is easy to update it by editing your Facebook Fundraiser.
How will donations appear on my fundraising page?
Facebook does not share any personal details with our site, so your Facebook Fundraising donations will appear as Facebook Donation on your Fundraising Page.
You will only be able to see your Facebook Fundraiser donor's names in Facebook itself.
Can I set up a Facebook Fundraiser for my team or organisation?
Unfortunately, a Facebook Fundraiser can only be created your individual Fundraising Page, but will of course add to your team or organisation overall fundraising.
Can I create a Facebook Fundraiser directly in Facebook?
If you set up a Facebook Fundraiser directly through Facebook it will not be linked to your Fundraising Page.
If you have already set one up, we recommend you delete it and create a Facebook Fundraising through your Fundraiser Dashboard.
Can I just add a 'Donate' button to my Facebook post?
When sharing a post on Facebook, you may be prompted to add a Donate button to your post. We recommend you do not select this option, as these donations will not appear on your Fundraising Page.
It is best to either create a Facebook Fundraiser through your Fundraiser Dashboard or share a link to your Fundraising Page on Facebook.
What can I do if I accidentally delete my Facebook Fundraiser?
If you have accidentally deleted the Facebook Fundraiser you created through your Fundraiser Dashboard, you will unfortunately not be able to create a new one.
You can continue fundraising on Facebook, by sharing a link to your Fundraising Page so friends, family and colleagues can support you.
I've changed my mind. Can I delete my Facebook Fundraiser?
To remove a Facebook Fundraiser from you Facebook page, you first need to delete the fundraiser itself before you will be able to delete the post associated with it.
PLEASE NOTE: If you delete your Facebook Fundraiser, you will not be able to create a new one.
Other
Is The May 50K merchandise available?
Yes, the official 2025 merch for The May 50K will be released in March!